Season Zero?
let’s break it down
A season-long, six-principle scaffolding designed to strengthen the mental and emotional side of the athlete, coach, and parent.
Process Over Results • Simplify • Mental Shift • Imagery • Self-Talk • Consistency
How it works
Season Zero blends weekly lessons, short mindset stories, and on-field application tools.
Designed for five-minute daily engagement and deeper team or individual work.
🧠 Weekly Lessons
Video and written modules covering each principle with the backing of science and real-world athlete stories.
💬 Huddle Deck
Guided conversation cards with prompts for practice or classroom settings.
🪞 Reflection Tools
Journal prompts to help solidify and track personal mindset growth.
🧭 Coach & Captain Check-Ins
Optional live sessions to align leadership.
Choose your level
Tier One: Digital Access
For: Schools and clubs that want plug-and-play mental training
Includes:
Full digital access for all coaches, athletes, and parents
Weekly mindset videos + printable Huddle Decks
Ongoing digital support + email updates
Tier Two: Coaches Training
For: Programs ready to unify staff and create shared language
Includes:
All tier One features
One 60-minute live or virtual training (built into an existing PD or coach meeting)
Implementation guide for practice integration
Tier Three: Full Partnership
For: Programs committed to long-term culture and leadership development
Includes:
All tier one and two features
Three 2-hour sessions (Fall, Winter, Spring)
Monthly coach and captain check-ins
Printed Season Zero Workbooks and Huddle Decks
Priority support and program customization
We challenge you to find what you’re capable of, and continue to compete against that. Over and over again.
Who it’s for
Athlete
Athlete
Coach
Coach
Parent
Parent
Why it matters
The mental side of sports is often the difference between good and great.
Season Zero gives you the tools to face challenges, build confidence, and unlock potential—on and off the field.
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