Season Zero?
let’s break it down
A season-long, six-principle course designed to strengthen the mental and emotional side of the athlete, coach, and parent.
Season Zero
Free
Season Zero is a foundational 6-principle mental training course designed to strengthen the mental and emotional side of athletes, coaches, and parents. Each principle includes targeted content for all three audiences, creating a comprehensive approach to sports psychology.
All-Access Subscription
$10.00
Every month
Get the complete AthletesClass experience with unlimited access to every course, lesson, and mental training resource. From foundational principles in Season Zero to advanced daily skills in Season One, quick hitters in Sessions, and guided reflection in Journals — with new content released all the time.
What’s inside
Six Core Principles
Simplified concepts to build focus, resilience, and confidence.
Anchor Statements
Memorable phrases to keep each principle actionable and front of mind.
Actionable Tools
Drills, discussion starters, and exercises to apply principles directly to your team or personal routine.
Flexible Format
Use it weekly, bi-weekly, or at your own pace to fit your schedule.
We challenge you to find what you’re capable of, and continue to compete against that. Over and over again.
Who it’s for
Athlete
Athlete
Coach
Coach
Parent
Parent
Why it matters
The mental side of sports is often the difference between good and great. Season Zero gives you the tools to face challenges, build confidence, and unlock potential—on and off the field.
How it works
Access Anywhere
Available on all devices.
Self-Paced
Adaptable to any season or routine.
Guided Learning
Follow clear steps to master each principle.
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